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Gerenzano, via alla nuova stagione dell’Energy center di Villaggio Amico, con tanti corsi

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GERENZANO – L’Energy center Villaggio Amico, centro fisioterapico, palestra e piscina, dà il via alla stagione 2022-2023 con tante nuove proposte di benessere. “È stata un’estate di grandi soddisfazioni all’Energy center grazie al successo della prima edizione del campus estivo Energy Camp, accolto con entusiasmo dalle famiglie. Tante le attività del Camp che hanno spaziato da allenamenti sportivi, passando per laboratori artistici e manuali fino alle esperienze innovative quali lo Snoezelen e il Teatro in acqua, tutte incentrate sul concetto di inclusione. – ha commentato Marina Indino, direttore generale di Villaggio Amico – Al campus infatti hanno preso parte anche bambini e ragazzi con autismo, che sono stati inseriti nelle attività di gruppo e che, grazie alle figure educative specializzate, hanno potuto sperimentare molte novità del nostro centro. Adesso siamo pronti a ripartire con un ricco calendario pieno di nuove proposte per tutti”.

Partendo dallo stretto legame che esiste tra il movimento e il benessere della persona a tutte le età, si snodano le tante proposte di attività in palestra e in piscina sviluppate e personalizzate per ogni fase della vita.

Novità della stagione appena iniziata sono:

– Nordic Walking, sport che offre la possibilità di mantenersi in forma e di fare un’attività fisica salutare a contatto con la natura;

– Zumba, corso di danza-fitness dinamico, efficace e divertente che permette di fare il pieno di energia, mettendo in stand-by i pensieri e concedendosi un momento di puro benessere e piacere;

– Yoga dolce, attività che unisce corpo e mente attraverso le posizioni yoga, il controllo del respiro e la meditazione;

– Teatro in acqua, innovativa proposta acquatica per bambini, inaugurata nel corso dell’Energy Camp, che consiste nella scoperta del teatro in uno scenario assolutamente unico come l’acqua;

– Snoezelen acquatico, approccio di stimolazione multisensoriale, che coniuga i benefici dell’idroterapia con quelli che derivano dall’attenzione verso i sistemi sensoriali della persona.

Nuova proposta è anche il Programma Mamma Energy, pensato per offrire alle mamme, durante i corsi in piscina dei loro bambini, un momento di benessere all’insegna del fitness con i personal trainer dell’Energy Center.

Inoltre con i programmi specifici di rieducazione al movimento Junior e Senior, si offre alla persona una continuità di movimento e attività fisica in palestra a seguito della prima fase riabilitativa svolta o a secco o in acqua con i fisioterapisti.

Queste le tante novità che si aggiungono al ricco calendario dei corsi che l’Energy Center propone a partire dal mese di settembre e che si adatta a tutte le età e a qualsiasi esigenza: ginnastica dolce, rehab training, circuit training, pilates, ginnastica antalgica, acquagym, acquapilates, percorso nascita per gestanti.

A completare il quadro di novità dell’Energy Center Villaggio Amico, anche l’inserimento di due nuovi medici nel team di specialisti del Poliambulatorio: Emanuele Stigliano, podologo e Berardo Di Matteo, medico ortopedico, che andranno ad ampliare la proposta di prevenzione e promozione della salute offerta dall’Energy Center Villaggio Amico attraverso i fisioterapisti e l’equipe medica composta da: osteopata, fisiatra, cardiologo, dermatologo, medico dello sport, nutrizionista, psicologo e dentista.

Per informazioni e prenotazioni: energycenter@villaggioamico.it – Telefono 0296481319 www.energycenter.online – Facebook: www.facebook.com/villaggioamico.

07092022

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    Any movement that pulls the underside of the arm down and towards the torso will preferentially work the lats.
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    If you’re aiming to see actual gains in strength and muscle, it’s crucial to
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    Going on a diet to lose fat earlier than taking on energy coaching is a big mistake and not an unusual one.

    You need to mix a weight-loss diet with bodybuilding training.
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    You prepare your pushing muscular tissues (chest, shoulders, and triceps) on day one, your pulling muscles (back and biceps) on day two, and finish off with legs (and perhaps calves) on day three.

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    In basic, males will take greater dosages than ladies as a end
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    This attribute implies that trenbolone doesn’t convert to estrogen, so customers do not experience water retention or fats accumulation during
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    Overhydration can lead to electrolyte imbalances, and
    excessive exercise may cause muscle breakdown and different health problems.
    Before making an attempt any of these methods, it is
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    In addition to the detection time, athletes must also be
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    These might include blood, urine, or hair testing, every of which has its personal advantages and limitations.
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    When LDL cholesterol levels rise and HDL levels fall, blood stress can even enhance as a result of coronary heart working tougher to
    pump blood by way of the arteries. Whereas each particular
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    All steroids based mostly on the Nandrolone hormone will cause a heavy suppression of testosterone, making
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    that even low doses can result in a complete shutdown of normal testosterone
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    In explicit, Nandrolone’s stimulation of mammary tissue estrogen receptors is of most concern, resulting in potential
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    You can navigate the world of steroid utilization correctly
    and attain your fitness objectives if you have the appropriate info and preparation. Lastly, it’s essential to suppose about the dosages and cycles
    when comparing Anavar and NPP. Another good factor about Anavar is that it
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    Nonetheless, it’s well known that regardless of the compound being the identical besides the hooked up ester, oral Primobolan isn’t fairly as effective as the injection, and this will simply be due to how the body takes it up.

    Women may experience virilization, which includes signs similar to deepening of the voice, facial hair growth, and enlargement of the clitoris.

    It’s essential to consult a medical professional
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    Anavar is commonly deemed as a more appropriate selection for women, primarily
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